Goody Moves – Offerings

Goody Moves is more than a moving meditation……. IT’S A LIFESTYLE.


Know Thyself

Goody Moves will assist you in increasing energy levels, improving flexibility  promoting a joyful inner vibration and much more.

Goody Moves Workshop

Teacher Training

Enrol on our beautiful teacher training moving meditation 12 weeks accredited course and learn how to move into a healthier lifestyle.


Purchase your T-shirts Here

These are not just t-shirts.  They are inspirational gifts for you and your loved ones.  Beautifully created. 100% cotton

“Goody Moves is about deepening your relationship and  awareness with your breath, body mind and emotions.  Your body is a reflection of how you think, feel and move.  Your breath is a direct reflection of your state of consciousness.”

Goody Moves – Soul Transformation


Moving Into A Healthier Lifestyle

Know Thyself and Live Free

Goody Moves invites you to become devoted to your inner world through:

Awareness    Alignment    Attitude & Approach

Goody Moves is your invitation to place LOVE vibration as your FOUNDATION,

Goody Moves explores the symbiotic relationship between healthy healing nutrition and your overall well-being.  Understanding your body and the nature of foods will enable you to eat consciously in alignment to what is unique for you.

Goody Moves cultivates your ability to create lasting changes within your life. The Soul Transformation Mentoring System is designed to assist you in identifying and releasing unwanted and unhealthy behaviours that limits how you show up for yourself.  

7 Day Radical Self-care Experience

Goody Moves invites you to 7 Days Of Radical Self Care:

Embrace    Embody    Evolve

In every moment there is an invitation to love fully, an invitation to experience the beauty of being. Joy is the radiance of your Inner Beauty. “7 Days Of Radical Self Care” will assist you in your transformative journey.
Are You Ready?
You will be invited to be playful
You will be invited to release
Woman doing yoga

Moving Into A Healthier Lifestyle

Be The Change

 Goody Moves Mentoring

Mentoring can facilitate personal and professional growth in many ways.  Mentoring can:

Develop your capacity to TRUST

Support, encourage and nurture you through change whilst having fun

Assist in developing increased awareness, well-being, self esteem & confidence

Identify where constructive action is needed and create a step by step action-plan and so much more..........


Soul Plan Readings

Connect within your sense of purpose and service for increased satisfaction

Enhance your spiritual connection and develop your intuitive abilities

Soul plan readings will assist you in reconnecting with your true life’s purpose and will align you with who you are at a deeper level of knowing.

A soul plan reading will help you to discover your greatest strengths and assist you in knowing how to overcome your life’s challenges.  It will point you in the direction of fulfillment

Goody Moves T-shirt’s

Featuring 10 physical movements & stretches

Top quality, beautifully designed, value for money t-shirts.  Made from 100 % cotton.  Long lasting prints that will not fade.

Plus a guidance booklet on meditation & deep breathing exercises.

Available in a variety of sizes & colours.  Medium, Large, X Large & XX Large


Blue T-shirt white print Woman

Client Feedback

One of the many things I love about Goody Moves is Rosemary’s gentle, non judgmental approach. Rosemary is naturally attentive to my sound & energy, even the most subtlest of details and always with love & laughter. Rosemary has gifted me with invaluable tools in achieving my highest potential.


March 2021 – London

How We Can Work Together

Goody Moves Can Nourish & Nurture Your Transformation

Goody Moves

One To One

We offer bespoke 1 : 1 mentorships and love guidance services, delivered face to face, online and via telephone sessions

Goody Moves

Group Workshops

Book on one of our group workshops to join one of our specialists programs.  Delivered face to face and online

Goody Moves

Enroll on one of our courses

We offer a variety of accredited courses designed to assist with your personal and professional development

Professional Pathways

Guidance You Can Trust

New accred
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