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Harmony Within


For Gifting yourself 7 days of self loving care.  Let’s make this a magical time.  I am so excited for you and looking forward in witnessing your TRANSFORMATION.


7 Days Of Love

It is really important that you prepare yourself for this experience.

To get the best out of this experience, you will need to go ALL IN!

Showing up for the “Live” Zoom sessions is a major part of your transformation because here is where I share my intuitive insights and where you get to ask questions and share what is important for your DISCERNMENT.  You will need to schedule the minimum of 2 hours each day for your self care actions and for the 1 hour “Live” zoom sessions.  If you can devote more time for you, would be even better.

What You Will Need

Work Together She

Sacred Space

For this sacred work you will need a yoga mat or exercise mat, cushions, a warm small blanket, water to keep hydrated and your pen & journal.

Create beauty in your chosen space, inscence, essential oils or smudge sticks highly reccommended.  A candle for the 7 days if available, blue is the colour of my choice.  Access to a full length mirror if possible and warm, loose comfortable clothing.

How We Will Engage

I will post each day’s activities in the Face Book group and we will meet via Zoom through a invite only link.  For the Zoom  Workshops you will need to set aside 1 hour.

I will also send your daily activities via email, as a daily reminder.  If you are not on facebook, it may be an idea to join, just for this.  Let me know if this may be an issue and i will offer you another way to engage outside of the “Live” zoom meetiings.

1 to 1 Goody Moves

Zoom Registration

You will receive your  Zoom Meetings Link Via Your Welcome Letter Sent To Your Email

In your welcome letter, you will receive a link for you to attend the zoom meetings.  Keep it safe and please do not share it with anyone.

rose Love 1

Hi, Lovely To Meet You

I am one of the co-founders and the lead trainer of a Moving Meditation Practice called “Goody Moves,”

I help women understand and embrace the magic and the healing capacity of their internal power – “The Inner Healer.”

Joyful Woman