Embrace the beauty of your inner world whilst engaging with the outer world.
Energise Your Life
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Purchase your T-shirts Here
These are not just t-shirts. They are inspirational gifts for you and your loved ones
Download your free “Inner Peace” meditation audio and experience a moment of tranquility. Sign up to receive your free “Energise your Life” guidance practice.
Are You Ready To Improve Your Body’s Flexibilty & Vitality?
Some of the benefits that can be derived from the regular practice of Goody Moves is that it can:
Reduce stress, bring balance to your energy centres and pathways, (chakras and meridians), releases emotional and physical stagnation.
Relaxes the mind, muscles, tendons, joints and inner organs.
Improves posture, balance, flexibility, circulation, strength, stamina, vitality, blood pressure, cholesterol and hormone levels, kidney function, digestion, immune function and mental acuity.
and so much more……
“After many years of living in fear and isolation, Rosemary gently showed me how I could transform those fears through creative intuitive journal writing & movement. For the first time in a long time I feel joy”
Karen. December 2020
Goody Moves T-shirt’s
Featuring 10 physical movements & stretches
Top quality, beautifully designed, value for money t-shirts. Made from 100 % cotton. Long lasting prints that will not fade.
Plus a guidance booklet on meditation & deep breathing exercises.
Available in a variety of sizes & colours. Medium, Large, X Large & XX Large
How we can work together
Goody Moves can nourish and nurture your transformation
We can work 1:1
We offer bespoke 1 : 1 mentorships and love guidance services, delivered face to face, online and via telephone sessions
Book on one of our group workshops to join one of our specialists programs
Enroll on one of our courses
We offer a variety of accredited courses designed to assist with your personal and professional development
Guidance You Can Trust